{"id":501884,"date":"2026-05-11T07:36:43","date_gmt":"2026-05-11T07:36:43","guid":{"rendered":"https:\/\/sportinfo.pro\/?p=501884"},"modified":"2026-05-11T23:25:45","modified_gmt":"2026-05-11T23:25:45","slug":"gouts-grouchy-grandma-coach-admits-her-one-non-negotiable","status":"publish","type":"post","link":"https:\/\/sportinfo.pro\/?p=501884","title":{"rendered":"Gout&#039;s &#039;grouchy grandma&#039; coach admits her one non-negotiable"},"content":{"rendered":"<p>Australian sprinting sensation <a href=\"https:\/\/www.nine.com.au\/person\/gout-gout-6h57\" target=\"\" rel=\"noopener noreferrer\" title=\"Gout Gout\">Gout Gout<\/a> and his long-time coach, Di Sheppard, have given a rare glimpse into the teenager on a major American platform.<\/p>\n<p>The pair sat down with the US version of 60 Minutes on Monday (AEST) to pull back the curtain on one of the most unique and successful partnerships in global athletics.<\/p>\n<p>Sheppard admitted the only time she would intervene and get her superstar sprinter in trouble is if a &quot;girl she didn&#x27;t like&quot; was distracting the 18-year-old from training.<\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/www.nine.com.au\/sport\/nrl\/nrlw\/womens-state-of-origin-2026-kennedy-cherrington-over-fixture-debate-game-two-preview-20260511-p5zvqx.html\"><strong>&#x27;Been a lot of backlash&#x27;: Origin topic star is sick of<\/strong><\/a><\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/www.nine.com.au\/sport\/motorsport\/f1-news-2026-oscar-piastri-manager-mark-webber-makes-max-verstappen-comments-20260511-p5zvqk.html\"><strong>Webber hits F1 between the eyes with Verstappen message<\/strong><\/a><\/p>\n<\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/www.nine.com.au\/sport\/tennis\/news-2026-mal-anderson-death-tributes-reaction-australian-grand-slam-great-dead-at-91-20260511-p5zvp8.html\" target=\"\" rel=\"noopener noreferrer\" title=\"\"><strong>Tennis mourns after death of Aussie grand slam hero<\/strong><\/a><\/p>\n<p>&quot;I think the only time we&#x27;ll have trouble is if it&#x27;s girl that I don&#x27;t like,&quot; quipped Sheppard.<\/p>\n<p>&quot;I&#x27;d go to (Gout&#x27;s) mum, &#x27;She&#x27;s gotta go!&quot;<\/p>\n<p><img data-id=\"3661a524-90b6-4f3f-9e7e-dfc883499b7a\" src=\"https:\/\/prod.static9.net.au\/fs\/3661a524-90b6-4f3f-9e7e-dfc883499b7a\" alt=\"\" data-width=\"3500\" data-height=\"1969\" \/><\/p>\n<p>Jon Wertheim &#8211; the reporter on the profile piece &#8211; described Sheppard as a &quot;grouchy grandma,&quot; the no-nonsense woman in a visor who keeps the hype from inflating the Aussie teenager&#x27;s ego as talk of Olympic gold medals rage on.<\/p>\n<p>&quot;If you worry all the hype is enough to inflate the ego of a teenager, don&#x27;t,&quot; Wertheim says in the 60 Minutes program.<\/p>\n<p>&quot;Note the woman in the visor. This grouchy grandma is about to break up all the fun, that&#x27;s Di Sheppard, Gout&#x27;s coach, the only one he&#x27;s ever had.&quot;<\/p>\n<p>During the interview, Gout recalled his first meeting with Sheppard at school with a mix of awe and intimidation.<\/p>\n<p>&quot;People would be scared of because she&#x27;s &#x27;cranky&#x27;, people say,&quot; said Gout.<\/p>\n<p>&quot;Me being a 12 or 13-year-old kid, I&#x27;m like, &#x27;Am I getting in trouble? What&#x27;s going on?&#x27;<\/p>\n<p>&quot;She calls me over and she&#x27;s like, &#x27;You should come to track and field training.&quot;<\/p>\n<p><img data-id=\"5e2d4e34-285f-4ee4-ae62-40701bf92dda\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2026\/05\/5e2d4e34-285f-4ee4-ae62-40701bf92dda-scaled.jpg\" alt=\"BRISBANE, AUSTRALIA - APRIL 18: Gout Gout embraces his coach Di Sheppard after winning the final of the Men&#x27;s U20&#x27;s 100m event during the 2026 Australian Athletics Junior Championships at Queensland Sport and Athletics Centre on April 18, 2026 in Brisbane, Australia. (Photo by Bradley Kanaris\/Getty Images)\" data-width=\"7309\" data-height=\"4111\" \/><\/p>\n<p>Gout admitted the dynamic between himself and Sheppard is a unique one on the athletic circuit, but the two &quot;wouldn&#x27;t have it any other way&quot;. \ufeff<\/p>\n<p>&quot;It&#x27;s a pretty crazy dynamic when you think about it. The old white lady and the young black kid, you know,&quot; Gout said further.<\/p>\n<p>&quot;It&#x27;s a crazy dynamic but turns out it works perfectly. I wouldn&#x27;t have it any other way.<\/p>\n<p>&quot;It&#x27;s straight out of a movie. Our personalities filter off each other.&quot;<\/p>\n<p>For Sheppard, the realisation that Gout was a once-in-a-generation talent was instant.<\/p>\n<p>Recalling the first time she saw him run, she described it as a &quot;gut punch.&quot;<\/p>\n<p><img data-id=\"d90fa74a-5018-4967-bd66-eb6a9ca68ef6\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2026\/05\/d90fa74a-5018-4967-bd66-eb6a9ca68ef6\" alt=\"BRISBANE, AUSTRALIA - APRIL 18: Gout Gout competes in the semi final of the Men&#x27;s U20&#x27;s 100m event during the 2026 Australian Athletics Junior Championships at Queensland Sport and Athletics Centre on April 18, 2026 in Brisbane, Australia. (Photo by Bradley Kanaris\/Getty Images)\" data-width=\"2410\" data-height=\"1356\" \/><\/p>\n<p>&quot;I looked at him and just went &#x27;Oh my god&#x27;,&quot; said Sheppard.<\/p>\n<p>&quot;Gut punch, it was just like this kid&#x27;s the real deal. I was talking to the junior school headmaster and I said, &#x27;Watch I&#x27;m going to make him a champion.&#x27;<\/p>\n<p>&quot;He thought I was mucking around.&quot;<\/p>\n<p>Despite the meteoric rise, both coach and athlete are prioritising longevity over short-term glory.<\/p>\n<p><a href=\"https:\/\/www.nine.com.au\/sport\/athletics\/news-2026-gout-gout-commonwealth-games-world-under-20-championships-schedules-20260208-p5o0im.html\" target=\"\" rel=\"noopener noreferrer\" title=\"Gout is set to skip the upcoming Commonwealth Games to focus on the World Junior Championships\">Gout is set to skip the upcoming Commonwealth Games to focus on the World Junior Championships<\/a> in August, <a href=\"https:\/\/www.nine.com.au\/sport\/athletics\/world-athletics-u20-championships-2024-mens-200m-sprint-australian-gout-gout-finishes-second-video-20240831-p5k6u4.html\" target=\"\" rel=\"noopener noreferrer\" title=\"aiming to upgrade the silver medal he secured in 2024\">aiming to upgrade the silver medal he secured in 2024<\/a>.<\/p>\n<p><img data-video-id=\"6379685064112\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2026\/05\/pickerimage-9.jpg\" alt=\"Gout Gout books spot in 200m semis\" data-vms-id=\"ref:cmfnxz2ot00040hnm4r2m8iiq\" \/><\/p>\n<p>The focus remains on progressing his development properly, rather than over-training a growing body.<\/p>\n<p>&quot;You want to run as fast as possible but you don&#x27;t want to overload as a teenager because then that messes up the rest of your career,&quot; Gout said.<\/p>\n<p>&quot;You just increase the intensity as his body matures \u2026 he will just naturally start to go quicker as the body develops, brain develops, everything ties in,&quot; Sheppard added.<\/p>\n<p>&quot;Our biggest and weakest thing is his starts, but that&#x27;s a physical thing \u2026 he doesn&#x27;t have full control of the limbs, they&#x27;re not fully synced yet.&quot;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Australian sprinting sensation Gout Gout and his long-time coach, Di Sheppard, have given a rare glimpse into the teenager on a major American platform. The <a class=\"mh-excerpt-more\" href=\"https:\/\/sportinfo.pro\/?p=501884\" title=\"Gout&#039;s &#039;grouchy grandma&#039; coach admits her one non-negotiable\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":501886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/501884"}],"collection":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=501884"}],"version-history":[{"count":3,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/501884\/revisions"}],"predecessor-version":[{"id":501891,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/501884\/revisions\/501891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/media\/501886"}],"wp:attachment":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=501884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=501884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=501884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}