{"id":457195,"date":"2025-07-15T20:21:19","date_gmt":"2025-07-15T20:21:19","guid":{"rendered":"https:\/\/sportinfo.pro\/?p=457195"},"modified":"2025-07-15T23:16:48","modified_gmt":"2025-07-15T23:16:48","slug":"gal-is-a-dog-sparring-partner-lifts-lid-on-brutal-fight-prep","status":"publish","type":"post","link":"https:\/\/sportinfo.pro\/?p=457195","title":{"rendered":"&#039;Gal is a dog&#039;: Sparring partner lifts lid on brutal fight prep"},"content":{"rendered":"<p><a href=\"https:\/\/www.nine.com.au\/person\/paul-gallen-4pn\" target=\"\" rel=\"noopener noreferrer\" title=\"Paul Gallen\">Paul Gallen<\/a> believes he is ready for <a href=\"https:\/\/www.nine.com.au\/topic\/sonny-william-williams-1lzc\" target=\"\" rel=\"noopener noreferrer\" title=\"Sonny Bill Williams\">Sonny Bill Williams<\/a>, claiming that most of the men he has trained with in preparation for the long-awaited showdown would beat his opponent.<\/p>\n<p><a href=\"https:\/\/www.nine.com.au\/sport\/combat-sports\/boxing-news-2025-sonny-bill-williams-paul-gallen-fight-weigh-in-trash-talk-results-20250715-p5mf4y.html\" target=\"\" rel=\"noopener noreferrer\" title=\"The pair faced off at Sydney&#x27;s Qudos Bank Arena on Tuesday afternoon\">The pair faced off at Sydney&#x27;s Qudos Bank Arena on Tuesday afternoon<\/a>, with tensions nearly boiling over as they prepare to settle their rivalry that has been building for over a decade.<\/p>\n<p>While \ufeffGallen recently said he was doing less sparring than he normally would in this camp, he reinforced that his sparring partners held him in good stead for the fight.<\/p>\n<p><em><strong>Sonny Bill Willams vs Paul Gallen at Sydney&#x27;s Qudos Bank Arena on July 16 is available to order live and exclusive on<\/strong><\/em> <a href=\"https:\/\/9.nine.com.au\/bkHuA6\"><em><strong>Stan Pay-Per-View<\/strong><\/em><\/a> <em><strong>for $70<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/x.com\/StanSportAU\/status\/1945020844247540081\" rel=\"nofollow\" class=\"embed-social embed-twitter\" data-show-caption=\"false\" data-conversation=\"none\">https:\/\/x.com\/StanSportAU\/status\/1945020844247540081<\/a><\/p>\n<p>&quot;I&#x27;ve sparred really well,&quot; he said at Tuesday&#x27;s weigh-ins.<\/p>\n<p>&quot;I&#x27;ve sparred with some really good guys\ufeff. I think most of the guys I&#x27;ve sparred with would have beaten Sonny, and I handled myself OK.&quot;<\/p>\n<p>His sparring partners have included \ufeffformer NRL player Curtis Scott and undercard fighters Johan Linde and Kane Baker, who will go head to head on Wednesday night.<\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/www.nine.com.au\/sport\/combat-sports\/paul-gallen-sonny-bill-williams-boxing-fight-2025-press-conference-video-drugs-food-reviews-20250714-p5mesf.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Gallen rips &#x27;scumbag&#x27; SBW in explosive face off<\/strong><\/a><\/p>\n<p><strong>READ MORE: \ufeff<\/strong><a href=\"https:\/\/www.nine.com.au\/sport\/combat-sports\/paul-gallen-sonny-bill-williams-boxing-fight-2025-exclusive-interview-nrl-careers-rivals-20250623-p5mejb.html\"><strong>A visit to Gallen&#x27;s gym led to a surprising reveal<\/strong><\/a><\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/www.nine.com.au\/sport\/combat-sports\/boxing-news-2025-alex-leapai-jr-sonny-bill-williams-paul-gallen-fight-gorden-tallis-exclusive-20250704-p5mctk.html\"><strong>Why teen giant turned his back on an Origin icon<\/strong><\/a><\/p>\n<p><img data-id=\"fc3af284-7293-49cf-a7cc-1b3553a585b1\" src=\"https:\/\/prod.static9.net.au\/fs\/fc3af284-7293-49cf-a7cc-1b3553a585b1\" alt=\"Paul Gallen during a training session at 43 Kingsway.\" data-width=\"1024\" data-height=\"683\" \/><\/p>\n<p>Gallen then doubled down on his statement when speaking with Wide World of Sports afterwards.<\/p>\n<p>&quot;That&#x27;s my opinion \ufeff- they&#x27;re experienced fighters,&quot; he said.<\/p>\n<p>&quot;I just think a lot of them would beat him, yeah.&quot;\ufeff<\/p>\n<p><img data-id=\"d0b01aea-2d19-4861-9a8c-be76d48586f0\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2025\/07\/d0b01aea-2d19-4861-9a8c-be76d48586f0-scaled.jpg\" alt=\"Paul Gallen stands on the scales during his weigh-in at Qudos Bank Arena.\" data-width=\"4653\" data-height=\"2618\" \/><\/p>\n<p>With Williams standing around 12cm taller than Gallen, the former Blues captain opted for height with his training partners.<\/p>\n<p>&quot;Sonny is \ufeff6&#x27;3 tall (191cm) while Johan is 6&#x27;6. The other guys are sort of 6&#x27;2, 6&#x27;3,&quot; Gallen said.<\/p>\n<p>&quot;Obviously, the height is something we&#x27;ve got to get used to, and they&#x27;re all good boxers with \ufeffexperience.<\/p>\n<p><img data-video-id=\"6375661618112\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2025\/07\/pickerimage-23.jpg\" alt=\"SBW and Gallen officially face off\" data-vms-id=\"ref:cmd423dqd000e0hpj3eztb61u\" \/><\/p>\n<p>&quot;I&#x27;ve been lucky, I&#x27;ve sparred pretty much everyone in Australia \ufeffwhen I was doing it properly years ago.&quot;<\/p>\n<p>Ultimately, Gallen believes his training h\ufeffas been optimal given his age.<\/p>\n<p>&quot;Obviously, sparring and fighting are two different things, \ufeffbut I take a lot of confidence out of the sparring that I&#x27;ve done over the years. I&#x27;ve got the runs on the board there,&quot; he said.<\/p>\n<p><img data-video-id=\"6375528120112\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2025\/07\/pickerimage-24.jpg\" alt=\"SBW finishes final training session\" data-vms-id=\"ref:cmcymmkn9000a0hmrn5ogkvbu\" \/><\/p>\n<p>&quot;I&#x27;m just confident in the preparation I&#x27;ve had, and that&#x27;s all I can bring it back to\ufeff. I can&#x27;t worry about what [Sonny&#x27;s] done or anything else. I can only worry about what I&#x27;ve done, and it&#x27;s been pretty good.<\/p>\n<p>Ahead of their heavyweight bout on the undercard of the SBW v Gallen fight,\ufeff Baker and Linde both backed their training partner to stop Williams. \ufeff<\/p>\n<p>&quot;\ufeffA big shout out to Gal,&quot; Linde said.<\/p>\n<p><img data-id=\"d6dc751a-0679-4f88-9462-c4fd30f85285\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2025\/07\/d6dc751a-0679-4f88-9462-c4fd30f85285-scaled.jpg\" alt=\"Kane Baker and Johan Linde face-off during their weigh in at Qudos Bank Arena.\" data-width=\"4020\" data-height=\"2261\" \/><\/p>\n<p>&quot;If I had to pick someone, I reckon it&#x27;s going to be Gal. He&#x27;s going to be tough. It&#x27;s been a good prep. Obviously, for me, it was somewhat of a similar demographic, with Kane at cruiserweight. So he&#x27;s been good for preparation.&quot;<\/p>\n<p>Baker is also mates with Gallen and believes his resilience and strength will see him get the job done.<\/p>\n<p>He says he&#x27;s sparred about 50 rounds with the former Sharks captain in recent weeks.\ufeff<\/p>\n<p>&quot;Gal, in the most positive way \ufeffpossible, is a dog, and I think the dog is going to win the fight come Wednesday night, 100 per cent,&quot; he said.<\/p>\n<p><a href=\"https:\/\/twitter.com\/StanSportAU\/status\/1945015847917117598?ref_src=twsrc%5Etfw\" rel=\"nofollow\" class=\"embed-social embed-twitter\" data-show-caption=\"false\" data-conversation=\"none\">https:\/\/twitter.com\/StanSportAU\/status\/1945015847917117598?ref_src=twsrc%5Etfw<\/a><\/p>\n<p>&quot;I&#x27;ve probably done over 50 rounds with him for this camp. He&#x27;s a massive reason why I&#x27;m on [the card].<\/p>\n<p>&quot;I back him 100 per cent.&quot;\ufeff<\/p>\n<p>With both \ufeffLinde and Baker hoping to have absorbed some of Gallen&#x27;s strength and mental toughness to bring down the other, they saw eye to eye on one thing.<\/p>\n<p><img data-video-id=\"6375475009112\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2025\/07\/pickerimage-25.jpg\" alt=\"Morrison sets stage for Williams-Gallen fight\" data-vms-id=\"ref:cmcx0485900000hmlf2k3aobt\" \/><\/p>\n<p>&quot;I&#x27;m looking forward to seeing Gal,&quot; Linde said.<\/p>\n<p>&quot;That&#x27;s the one thing we probably can agree on before Wednesday night is that we think he is going to give Sonny Bill a good run for his money.<\/p>\n<p>With both Williams and Gallen making weight, their next encounter will be in the ring on Wednesday night.\ufeff<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Paul Gallen believes he is ready for Sonny Bill Williams, claiming that most of the men he has trained with in preparation for the long-awaited <a class=\"mh-excerpt-more\" href=\"https:\/\/sportinfo.pro\/?p=457195\" title=\"&#039;Gal is a dog&#039;: Sparring partner lifts lid on brutal fight prep\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":454325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/457195"}],"collection":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457195"}],"version-history":[{"count":3,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/457195\/revisions"}],"predecessor-version":[{"id":457204,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/457195\/revisions\/457204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/media\/454325"}],"wp:attachment":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}