{"id":370513,"date":"2024-02-25T02:41:58","date_gmt":"2024-02-25T03:41:58","guid":{"rendered":"https:\/\/sportinfo.pro\/?p=370513"},"modified":"2024-02-25T08:05:04","modified_gmt":"2024-02-25T08:05:04","slug":"fighting-weight-saints-favourites-big-step-in-return","status":"publish","type":"post","link":"https:\/\/sportinfo.pro\/?p=370513","title":{"rendered":"&#039;Fighting weight&#039;: Saints favourite&#039;s big step in return"},"content":{"rendered":"<p><a href=\"https:\/\/wwos.nine.com.au\/afl\/st-kilda-saints\" target=\"\" rel=\"noopener noreferrer\" title=\"S\ufefft Kilda\">S\ufefft Kilda<\/a> favourite <a href=\"https:\/\/wwos.nine.com.au\/afl\/tim-membrey\" target=\"\" rel=\"noopener noreferrer\" title=\"Tim Membrey\">Tim Membrey<\/a> has taken his first step to returning to the big time, booting three goals against Essendon in the club&#x27;s first practice match on Friday.<\/p>\n<p>It&#x27;s a positive sign for Saints fans, after the veteran <a href=\"https:\/\/wwos.nine.com.au\/afl\/finals-week-one-st-kilda-gws-giants-rocked-by-mental-health-challenge-to-tim-membrey-results-highlights\/5f96de73-e076-4e1c-85e9-18afcbf27467\" target=\"\" rel=\"noopener noreferrer\" title=\"withdrew from the club&#x27;s elimination final loss against the Giants last year\">withdrew from the club&#x27;s elimination final loss against the Giants last year<\/a>.<\/p>\n<p>Membrey was taken out of the line-up that went down to the Giants by 24 points, with St Kilda releasing a statement in September of 2023 confirming\ufeff he was &quot;receiving appropriate care&quot; for a &quot;personal health matter&quot;, meaning Anthony Caminiti received a late call-up.\ufeff<\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/rugby\/super-pacific-2024-queensland-reds-nsw-waratahs-scores-blues-highlanders-claim-wins\/8240b711-d151-4fc6-b1e4-7ab7f797d5df\" target=\"_blank\" title=\"Coach&#x27;s &#x27;weird&#x27; return sparks Queensland into life\" rel=\"noopener noreferrer\"><strong>Coach&#x27;s &#x27;weird&#x27; return sparks Queensland into life<\/strong><\/a><\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/football\/news-2024-matildas-paris-2024-qualifiers-uzbekistan-michelle-heyman-return-mary-fowler-caitlin-foord\/2d5076fa-0dd5-482f-ac41-4293ae93e35a\" target=\"_blank\" title=\"Dream return for retired star as Matildas win\ufeff\" rel=\"noopener noreferrer\"><strong>Dream return for retired star as Matildas win\ufeff<\/strong><\/a><\/p>\n<\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/cricket\/india-vs-england-fourth-test-2024-ben-foakes-yashasvi-jaiswal-catch-stokes-reaction\/66afd1f5-94b5-434d-b66b-8ea488e1bf77\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"England left in disbelief over contentious umpire call\ufeff\"><strong>England left in disbelief over contentious umpire call\ufeff<\/strong><\/a><\/p>\n<p>Flash forward five months and after a promising pre season, the 29-year-old looked fitter than ever in the 66-point smashing of the Bombers at RSEA park.\ufeff<\/p>\n<p>Membrey was welcomed back into the side with open arms, as he opened the match with his side&#x27;s first goal of the match, much to the delight of the large crowd that headed down to Moorabin for the afternoon.<\/p>\n<p><img data-id=\"25c3971b-3038-484b-a81e-f8fd1b87bfb5\" src=\"https:\/\/prod.static9.net.au\/fs\/25c3971b-3038-484b-a81e-f8fd1b87bfb5\" alt=\"Membrey\" data-width=\"1806\" data-height=\"1204\" \/><\/p>\n<p>It comes after coach <a href=\"https:\/\/wwos.nine.com.au\/afl\/news-2023-st-kilda-ross-lyon-tim-membrey-return-elimination-final-gws-max-king-shoulder\/dbfd0f6b-1037-4000-bb96-b0bfb5341287\" target=\"\" rel=\"noopener noreferrer\" title=\"Ross Lyon lauded the forward&#x27;s work rate leading up to the 2024 season\">Ross Lyon lauded the forward&#x27;s work rate leading up to the 2024 season<\/a>.<\/p>\n<p>Lyon confirmed the 29-year-old had dropped four kilograms\ufeff and &quot;hasn&#x27;t missed a session&quot; during the pre season, after he was absent from a large chunk of the 2023 season due to multiple injuries.<\/p>\n<p>&quot;He&#x27;s in really good shape; he&#x27;s blossoming, he feels good, and he&#x27;s got a lot of support,&quot; Lyon said back in December.<\/p>\n<p>&quot;He&#x27;s four kilos lighter and back to his fighting weight, so to speak, with what he&#x27;s been in previous years.&quot;<\/p>\n<p><img data-id=\"91b926f2-718f-41e7-82e5-f2d22199dd8d\" src=\"https:\/\/sportinfo.pro\/wp-content\/uploads\/2024\/02\/91b926f2-718f-41e7-82e5-f2d22199dd8d-scaled.jpg\" alt=\"Tim Membrey booted three goals in a special return.\" data-width=\"4010\" data-height=\"2673\" \/><\/p>\n<p>Lyon also expressed a lighter feel around Membrey&#x27;s new role within the team, saying his return \ufeffhas been thrilling for the entire club.<\/p>\n<p>&quot;I think that&#x27;s the beauty and there&#x27;s no stigma. It&#x27;s more complicated than it just seems, so we&#x27;re thrilled with where he&#x27;s at,&quot; Lyon said.<\/p>\n<p>St Kilda will face Geelong in round one of the 2024 season, as the Cats unveiled their new Joel Selwood Stand at GMHBA Stadium, with a crowd of more than 40,000 expected.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>S\ufefft Kilda favourite Tim Membrey has taken his first step to returning to the big time, booting three goals against Essendon in the club&#x27;s first <a class=\"mh-excerpt-more\" href=\"https:\/\/sportinfo.pro\/?p=370513\" title=\"&#039;Fighting weight&#039;: Saints favourite&#039;s big step in return\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":370515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/370513"}],"collection":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=370513"}],"version-history":[{"count":3,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/370513\/revisions"}],"predecessor-version":[{"id":370518,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/370513\/revisions\/370518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/media\/370515"}],"wp:attachment":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=370513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=370513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=370513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}