{"id":330793,"date":"2023-09-13T22:10:28","date_gmt":"2023-09-13T22:10:28","guid":{"rendered":"https:\/\/sportinfo.pro\/?p=330793"},"modified":"2023-09-13T23:00:41","modified_gmt":"2023-09-13T23:00:41","slug":"how-the-knee-down-revolution-changed-catching-without-downgrading-defense","status":"publish","type":"post","link":"https:\/\/sportinfo.pro\/?p=330793","title":{"rendered":"How the knee-down revolution changed catching &#8211; without downgrading defense"},"content":{"rendered":"<table>\n<tr>\n<td> <a href=\"https:\/\/www.reddit.com\/r\/sports\/comments\/16i0itj\/how_the_kneedown_revolution_changed_catching\/\"> <img src=\"https:\/\/external-preview.redd.it\/Zw6tYilDT3F6GvGRBOHfVLjM9TH3ex4YcuTFRLnIDHI.jpg?width=640&amp;crop=smart&amp;auto=webp&amp;s=38b7199388aa0ad62ddad8cfc9dffe02f0de25b8\" alt=\"How the knee-down revolution changed catching - without downgrading defense\" title=\"How the knee-down revolution changed catching - without downgrading defense\" \/> <\/a> <\/td>\n<td> &#032; submitted by &#032; <a href=\"https:\/\/www.reddit.com\/user\/Oldtimer_2\"> \/u\/Oldtimer_2 <\/a> <br \/> <span><a href=\"https:\/\/www.thescore.com\/mlb\/news\/2709097\">[link]<\/a><\/span> &#032; <span><a href=\"https:\/\/www.reddit.com\/r\/sports\/comments\/16i0itj\/how_the_kneedown_revolution_changed_catching\/\">[comments]<\/a><\/span> <\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>&#032; submitted by &#032; \/u\/Oldtimer_2 [link] &#032; [comments]<\/p>\n<\/div>","protected":false},"author":1,"featured_media":330795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/330793"}],"collection":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330793"}],"version-history":[{"count":2,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/330793\/revisions"}],"predecessor-version":[{"id":330796,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/330793\/revisions\/330796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/media\/330795"}],"wp:attachment":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}