{"id":131543,"date":"2021-09-19T23:32:09","date_gmt":"2021-09-19T23:32:09","guid":{"rendered":"https:\/\/sportinfo.pro\/?p=131543"},"modified":"2021-09-20T01:56:55","modified_gmt":"2021-09-20T01:56:55","slug":"jack-speaks-out-after-very-difficult-two-years","status":"publish","type":"post","link":"https:\/\/sportinfo.pro\/?p=131543","title":{"rendered":"Jack speaks out after &#039;very difficult two years&#039;"},"content":{"rendered":"<p>Australian swimmer Shayna Jack has said that a &quot;difficult two years&quot; are behind her as she eyes a return to competitive swimming.<\/p>\n<p>After <a href=\"https:\/\/wwos.nine.com.au\/swimming\/shayna-jack-swimming-cleared-to-compete-again-after-wada-appeal-dismissed\/b11dcf6e-37ff-4fa4-8cd4-c7e088a5197d\" target=\"\" rel=\"noopener noreferrer\" title=\"receiving confirmation last week that she was free to return to the pool and compete\">receiving confirmation last week that she was free to return to the pool and compete<\/a>, Jack said she felt relieved more than anything else.<\/p>\n<p>&quot;I think the biggest feedback I&#x27;ve seen from anybody who I&#x27;ve met or caught up with has been that they&#x27;ve noticed I couldn&#x27;t wipe the smile off my face,&quot; she told Nine&#x27;s <em>Today<\/em>.<\/p>\n<p><img data-video-id=\"6273305801001\" src=\"https:\/\/vms-network-images-prod.s3-ap-southeast-2.amazonaws.com\/2021\/09\/381978\/pickerimage.jpg\" alt=\"Shayna Jack opens up after nightmare ban ends\" data-vms-id=\"ref:cktrsmxgp00260grvugp4bsiv\" \/><\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/football\/football-world-mourns-greatest-english-legend-jimmy-greaves\/47a3f67d-2a9a-45bc-81ad-0e7d65679042\" target=\"\" rel=\"noopener noreferrer\" title=\"Football world mourns &#x27;greatest&#x27; English legend\">Football world mourns &#x27;greatest&#x27; English legend<\/a><\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/nrl\/panthers-trainer-investigation-during-penriths-win-over-eels-mitch-kenny\/a238844a-d4d3-467d-a84d-49efef4cd2a6\" target=\"\" rel=\"noopener noreferrer\" title=\"NRL launches investigation into polarising stoppage\">NRL launches investigation into polarising stoppage<\/a><\/p>\n<p>&quot;I obviously have been training for the past couple of months but knowing that I don&#x27;t have any of those legal fees or court cases to continue with, it&#x27;s just nice to be able to focus back on my swimming completely.&quot;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/CT4Ivp9F2qB\/\" rel=\"nofollow\" class=\"embed-social embed-instagram\" data-show-caption=\"true\">https:\/\/www.instagram.com\/p\/CT4Ivp9F2qB\/<\/a><\/p>\n<p>Jack was suspended for four years after testing positive to the prohibited substance <a href=\"https:\/\/wwos.nine.com.au\/swimming\/usada-ruling-to-provide-hop-for-shayna-jack\/ca07b75b-a85f-4778-a712-819982c2b7a3\" target=\"_blank\" title=\"ligandrol \" rel=\"noopener noreferrer\">ligandrol<\/a> &#8211; &quot;an anabolic agent&quot; &#8211; in July 2019 before the FINA World Championships in South Korea.<\/p>\n<p>The ban was reduced to two years last year by the CAS however Sport Integrity Australia (formerly known as ASADA) and the World Anti-Doping Authority (WADA) appealed that decision in December. The appeal has now been dismissed.<\/p>\n<p>&quot;It was a very, very difficult two years. But I did have a really good support system around me, being my partner and my family and friends. And even my coach as well, my squad, they were all really, really helpful throughout,&quot; she said.<\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/swimming\/swimming-aussie-olympic-champion-madison-wilson-hospitalised-with-covid19\/e2192ae0-ecca-468b-a1d0-59db5f997cae\" target=\"\" rel=\"noopener noreferrer\" title=\"Aussie Olympic champ hospitalised with COVID-19\">Aussie Olympic champ hospitalised with COVID-19<\/a><\/p>\n<p><strong>READ MORE:<\/strong> <a href=\"https:\/\/wwos.nine.com.au\/cricket\/chris-cairns-speaks-after-heart-surgery-spinal-stroke-greatest-challenge-rehab\/8e5c00eb-1851-4bbc-b7b9-427ff471a59d\" target=\"\" rel=\"noopener noreferrer\" title=\"Cairns speaks after heart surgery, spinal stroke\">Cairns speaks after heart surgery, spinal stroke<\/a><\/p>\n<p>&quot;I think for myself, it was just knowing that I did nothing wrong and that I was going to get through this and prove to everybody that I would never intentionally take anything.<\/p>\n<p>&quot;It&#x27;s not just about me, it&#x27;s about the future athletes that come after me.&quot;<\/p>\n<p><img data-id=\"1a8e7d37-f4a0-4ad7-b1ca-3a35da9ce670\" src=\"https:\/\/prod.static9.net.au\/fs\/1a8e7d37-f4a0-4ad7-b1ca-3a35da9ce670\" alt=\"Swimming coach Dean Boxall.\" data-width=\"1396\" data-height=\"785\" \/><\/p>\n<p>She said that both she and coach Dean Boxall have &quot;a bit of a fire in our belly&quot; regarding her making up for lost time.<\/p>\n<p>&quot;I definitely agree with him that I am tougher, I am stronger mentally and physically. It&#x27;s now just letting me do what I do best and swim,&quot; she said.<\/p>\n<p>The 22-year-old is now focused on qualifying for next year&#x27;s World Championships and Commonwealth Games, ahead of the Paris Olympics in 2024.<\/p>\n<p>She says she still doesn&#x27;t know how the banned substance ended up in her body.<\/p>\n<p>&quot;I definitely haven&#x27;t got to the bottom exactly,&quot; she said.<\/p>\n<p>&quot;But I was able to prove that on the scale of probability, where it potentially could&#x27;ve come from, being around gyms and airports and all those kind of things that were out of my normal routine, that I had no control over.<\/p>\n<p>&quot;So going forward, I&#x27;m very strict with how I do things and making sure that I&#x27;m on top of making sure that this doesn&#x27;t happen again to myself or anybody else.&quot;<\/p>\n<p><em><strong>For a daily dose of the best of the breaking news and exclusive content from Wide World of Sports, subscribe to our newsletter by<\/strong><\/em> <a href=\"https:\/\/login.nine.com.au\/login?client_id=wwos&amp;redirect_uri=https%3A%2F%2Fwwos.nine.com.au&amp;newsletter=true\" title=\"clicking here!\"><em><strong>clicking here!<\/strong><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Australian swimmer Shayna Jack has said that a &quot;difficult two years&quot; are behind her as she eyes a return to competitive swimming. After receiving confirmation <a class=\"mh-excerpt-more\" href=\"https:\/\/sportinfo.pro\/?p=131543\" title=\"Jack speaks out after &#039;very difficult two years&#039;\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/131543"}],"collection":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131543"}],"version-history":[{"count":2,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/131543\/revisions"}],"predecessor-version":[{"id":131551,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=\/wp\/v2\/posts\/131543\/revisions\/131551"}],"wp:attachment":[{"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportinfo.pro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}